Might as well face it, you’re addicted to rage

We get it: You’re angry. Seems like everyone is these days, about nearly everything. But is this anger justified, or just an addiction?

This week we’ll discuss the hold that anger has come to have over many of our lives, as well as some advice from the Shulchan Aruch about why you should make fixing it a top priority.

To get started, here’s some advice from Jaron Lanier, a Silicon Valley veteran, about why social media is ruining your life: